Thursday, January 3, 2019

A free idea

You hear a lot of talk about choosing a single word as a theme or abstract ambition for a new year, rather than making a resolution. Again, I’m trying NOT to overthink my life too much right now—which you will find pretty funny when I eventually tell you about all the things I did in the month of January—but I did get an idea for a word: CEO.

The idea is that I am the CEO/yoga instructor/life coach/boss of my own life, which is literally true in the sense that I run a one-person business and also in every other sense. But I learned when I was training for the Ironman that it’s sometimes helpful to consult this imaginary person who’s in charge of you—asking for example, “If I were my coach, what would I advise myself about this?” It turns out that the imaginary-boss you often is easier on you than the real you would be on yourself, if you’re still following me here, and usually has some sensible advice. She also does not buy whatever excuse you’re trying to sell.

I used this yesterday. It was late afternoon, which is always the witching hour for me, and I was mindlessly dinking around on the computer, feeling SO tired that I kind of wanted to lie down but with too much work on my plate to quit for the day. So I asked my inner life coach what to do. The answer came that I’d be perfectly fine once I got started (my work is only sitting and typing, after all), and that I just needed to decide exactly what to work on next, close all my browser tabs, step away from the computer for a moment to make myself a cup of (caffeinated) tea, and then come back and get right to work.

That got me going again. In fact, I got super-focused on what I was doing and forgot to even drink the tea.