tag:blogger.com,1999:blog-4811125698589476406.post2255839710810253311..comments2023-10-25T03:33:11.187-06:00Comments on TheBombDotMom: June totalsIronmom (Julie)http://www.blogger.com/profile/14178486144653846897noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4811125698589476406.post-27573644914553915372011-07-12T16:58:27.870-06:002011-07-12T16:58:27.870-06:00I just think Chuckie V is funny. And that the reco...I just think Chuckie V is funny. And that the recovery was based on doing another IM 3 months down the road. Who DOES that? and not have it be your j.o.b.?!? Seriously. ishk!Jen Wordenhttps://www.blogger.com/profile/00222788533733622375noreply@blogger.comtag:blogger.com,1999:blog-4811125698589476406.post-39033517915273123682011-07-11T22:39:39.735-06:002011-07-11T22:39:39.735-06:00Two thoughts:
1. I've done far less than the...Two thoughts: <br /><br />1. I've done far less than the second link suggests, and I'm still tired. But I'm also no Dave Scott.<br /><br />2. The Chuckie V link was worth posting if only for the suggestion that one should run on soft surfaces…like grass, pillows, or babies.Ironmom (Julie)https://www.blogger.com/profile/14178486144653846897noreply@blogger.comtag:blogger.com,1999:blog-4811125698589476406.post-22626398996788535962011-07-11T16:40:13.029-06:002011-07-11T16:40:13.029-06:00Or if you weren't thinking of doing another on...Or if you weren't thinking of doing another one this year ;)<br /><br />http://www.sandyhookers.org/ironman/ironman-recovery.htmJen Wordenhttps://www.blogger.com/profile/00222788533733622375noreply@blogger.comtag:blogger.com,1999:blog-4811125698589476406.post-20366524631674071252011-07-11T16:39:01.940-06:002011-07-11T16:39:01.940-06:00Your wish my dear, is my command:
hhttp://chuckie...Your wish my dear, is my command:<br /><br />hhttp://chuckiev.blogspot.com/2009/07/post-ironman-recovery.html<br /><br />I love Chuckie V.Jen Wordenhttps://www.blogger.com/profile/00222788533733622375noreply@blogger.comtag:blogger.com,1999:blog-4811125698589476406.post-56165051867361459542011-07-11T14:45:26.920-06:002011-07-11T14:45:26.920-06:00That is comforting. Maybe I'll chill out for a...That is comforting. Maybe I'll chill out for a few more weeks.Ironmom (Julie)https://www.blogger.com/profile/14178486144653846897noreply@blogger.comtag:blogger.com,1999:blog-4811125698589476406.post-23507109458482033972011-07-11T11:21:41.707-06:002011-07-11T11:21:41.707-06:00The fellow with whom I am romantically involved, w...The fellow with whom I am romantically involved, who has done 3-4 of them, says that he's flattened for a month afterwards, and thinks of that as minimum recovery time - he doesn't even start thinking of running again till 3-4 weeks later. You'll keep the aerobic base, though, even if you take a month off!Jenny Davidsonhttps://www.blogger.com/profile/02295436498255927522noreply@blogger.com