Thursday: Bike 27 miles, run 5 miles
I've been noticing for a while that there are "new" muscles popping out on the outside of my legs, just above the knee. (Awesome.) But I got a shock today when I realized that I also have visible abdominal muscles. It's not a six-pack or anything. Maybe a two-pack. But I have to admit, it's nice to have some more tangible proof of all the work I've been doing.
Could have something to do with March's crazy mileage totals:
Swim: 24,850 yards
Bike: 441 miles
Run: 107.5 miles