Maybe it won’t surprise anyone to learn that I’ve been playing around with the idea of barefoot running again—or will it? Do you people know that I’m a full-on minimalist, naturalist, convention-rejecting, zero-waste, primal, hippie earth mother now? And a yoga fanatic? Also I cut my own hair? No?
Well, anyway, I don’t run with actual bare feet—it’s still pretty cold here, for one thing—but I have two pairs of water shoes that I do use. (One of them is 10 years old, and the other I bought for $1 at a thrift store, because I no longer buy anything new if I can possibly avoid it. See above.) They don’t have any support, but they do have a rubber sole that should protect me from the stray pointy rock or piece of broken glass.
I think yesterday was the third time I’ve run in them since enacting the secret ultramarathoning plan. The first two times I ran about 17 steps and even so my ankles were sore for days afterward. This third time I went a mile or so and feel pretty good the next day. I think that’s a (heh heh) STEP in the right direction.