Friday, April 7, 2017

Barefooting it

Maybe it won’t surprise anyone to learn that I’ve been playing around with the idea of barefoot running again—or will it? Do you people know that I’m a full-on minimalist, naturalist, convention-rejecting, zero-waste, primal, hippie earth mother now? And a yoga fanatic? Also I cut my own hair? No?

Well, anyway, I don’t run with actual bare feet—it’s still pretty cold here, for one thing—but I have two pairs of water shoes that I do use. (One of them is 10 years old, and the other I bought for $1 at a thrift store, because I no longer buy anything new if I can possibly avoid it. See above.) They don’t have any support, but they do have a rubber sole that should protect me from the stray pointy rock or piece of broken glass.

I think yesterday was the third time I’ve run in them since enacting the secret ultramarathoning plan. The first two times I ran about 17 steps and even so my ankles were sore for days afterward. This third time I went a mile or so and feel pretty good the next day. I think that’s a (heh heh) STEP in the right direction.

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