Thursday: Walk 1 mile
Friday: Walk 1.5 miles
Saturday: Walk 1.5 miles, hike 2.5 miles
Sunday: Rest
I ended my “Whole30” on Friday after 10 days, but in a way it’s all part of the plan: Eat according to the plan at home and resist eating out for reasons of laziness, but when something fun comes up, don’t worry about it too much.
This weekend’s fun involved a hike, a waterfall, a Shakespeare in the Parks performance, seeing Dexter, a burrito, a sub sandwich, and many snacks. No regrets, although I actually do feel like crap this morning. According to SnoreLab (and my memories, and my throat), I snored with my mouth open all night and woke up like eight times. Now I feel tired and dehydrated and like fall allergies just reared their ugly heads. I tried doing a little yoga this morning but gave up within five minutes.
I’m on the verge of embarking on an editing project that will mean 20 additional hours of work each week. This is technically doable, and I want to do it, but it’s basically taking me all the way to full time for about six to ten months (or more, depending on my other clients). I’ve been thinking through how that’s going to fit into my life—what needs to go and what needs to stay. Somehow I need to doing the food and exercise that is actually starting to make me better…
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