Tuesday, August 19, 2014

An update for the sake of an update

I think I’m seeing some work light at the end of the work tunnel, but even so it’s still been really challenging for me to blog lately because most of my waking thoughts are consumed with an experiment I’m not ready to tell you about. Sorry to be so mysterious, but it’s the truth.

(Now I’m wondering if my sleeping thoughts are consumed with The Mystery Topic as well, but actually the last dream I remember having was some sort of play that was being narrated by the robotic voice of the text-reading program that I’ve been using to help me copy edit for up to 14 hours a day. I don’t need that one analyzed; clearly I’ve been working too hard.)

Hmm, what else? I’ve been running pretty frequently, but only for very short distances and only (after warming up) very fast. In fact, I’ve been trying Tabata-style intervals of 20 seconds all out and 10 seconds rest, repeated eight times. That’s four minutes of hell, in case you’ve never tried it, and I’m still working up to eight whole intervals for 20 whole seconds with that little rest. But it’s a quick workout and supposed to be very effective, even if it does attract some strange looks and funny comments on the bike trail. (Yesterday, an elderly man said, “Well, look at you go!” as I pounded by.)

1 comment:

  1. Nothing worse than having a robotic voice in your dreams.