Things that are awesome because I said so, that's why
Sunday, May 1, 2016
GREAT resolutions for May
I haven’t had a dud resolution all year, so I really hope I don’t end up regretting this impulsive “30-second flexed arm hang” thing. Here is the full May plan:
Goal: Memorize Psalm 46. An exciting foray into the Old Testament!
Rule:Start every day with a plan. Short story: There was one day in April when I had about 12 things I needed to do, I had no idea what to even start with, and I could tell that I was heading for paralysis. So I asked M.H. if he would make a schedule for me, and I agreed to stick to whatever he said I had to do. I wrote down all my tasks with time estimates, and he gave it some thought and came up with a nifty little plan with breaks built in. Then he made his own schedule with the same breaks. It worked like a charm for both of us, and since then we’ve been tackling our toughest days by making coordinating schedules. I don’t need to go to those lengths every day, but I think it would be interesting to see what happens if I at least set some intentions every morning for how I want the day to go.
Exercise: 30-second flexed arm hang.I find it ridiculous that I’m still not strong enough to even hang from a bar, let alone do a pull-up. I think a 30-second flexed arm hang should be achievable if I focus on it for a month. (I also plan to keep up with yoga and walking and lifting weights, but not everything can be a resolution.)
Affirmation: “Fix your gaze directly before you.” Those clunky “I take care of myself” meditations weren’t working for me, so instead I’m going to try some prettier words of wisdom from Proverbs.
Task: Digital decluttering. Specifically, I want to delete useless photos from my computer and phone, delete useless passwords from my password organizer program, and clean up my work files. If I get on a roll, maybe I’ll add keywords to photos or something, but that sounds scarily ambitious.