- Goal: 60-second arm hang.
- Rule: Lift weights three days a week.
- Errand: Get my bike in riding condition and ride it, at least once. And then do February’s errand even if it kills me.
- Affirmation: Everything I do, I do out of love.
- Theme: Miracle mornings.
Seems the magic formula for success is not having to leave the house + piece of paper.