Wednesday: 40 minutes sitting
Thursday: 40 minutes sitting
Friday: 40 minutes sitting (in a chair)
I quit the gym a few years ago, having decided that it wasn’t worth the money and that the bossy, competitive, appearance-focused, “no pain, no gain” attitude there was not really my style. But this summer I wanted a place to swim that wouldn’t require me to get up at the crack of dawn and then freeze to death while embarrassing my son, so I took advantage of a special they were having to join from May through August.
It was nice to have a place to swim and really nice to rejoin my favorite yoga classes for a few months, but mostly I reconfirmed to myself that it’s really not worth the money. So I’m a nonmember once again, but I’ve hit on a great way to have the best of both worlds: Since my mom is a member, she can bring me in as a guest for $5. I’ve been arranging to have her bring me in at 9 a.m. on Friday to go to my favorite yoga class—and then because the guest pass is good for 24 hours, I get up around 7:30 on Saturday morning to swim. So I get to go twice a week for $20 a month. That’s like 90 percent of what I would have done with a regular $60-a-month membership anyway, so the math works out favorably.
I don’t know why I even decided to mention all this on my meditation blog, except that it’s part of my “training” to sit and also I’m really tired right now from yoga this morning. :)