Tuesday: 40 minutes sitting
Wednesday: 40 minutes sitting
All my clients insist on continuing to send me work, even though I was maxed out about four projects ago. I’ve already said no where I can (thanks but no thanks, Grumpy!) and pushed back several of the proposed deadlines. Now, due to basically never leaving my desk, I think it’s just possible I might be able to deliver for everyone—but only if the influx stops immediately.
So that’s the situation, and it’s notable to me that I’ve been just steadily working through it all, prioritizing appropriately, without panicking or getting overwhelmed. (I mean, I am overwhelmed, but not emotionally.)
I’m just a baby meditator in the grand scheme of things, but I think I’m seeing the fruits of doing a serious, sustained practice versus doing the five-minutes-a-day practice I’ve seen recommended in self-help books.
I’m still waiting for acquaintances to remark on how calm and enlightened I am all the sudden, but maybe that’s just because I never leave my house in order to see any of my acquaintances.