Seriously weighed the pros and cons of yoga vs. nap before ultimately dragging myself to yoga. It was the right choice, of course. Afterward I felt more relaxed and more rested. I get the idea that some people think yoga is relaxing because it's slow and easy. But that's not it. It's relaxing because it's slow and hard.
I've been doing a lot of reading about "primal" eating and am convinced that, if nothing else, I at least need to cut back heavily on carbohydrates and dairy. (While I ponder this bold move, I've been happily polishing off all the leftover ice cream from the last birthday party we had at our house.)
I've been thinking to myself I could never go 100% (or 90%) primal, though. I am too picky, and absolutely addicted to Cheerios, milk, and a banana for breakfast. But on the other hand, the whole point is that those foods are addictive, and you need to break the cycle. Plus, I'm a big girl now. I don't have to be so picky if I don't want to.