This is how I know I'm on to something:
A couple of times in the past few days I've eaten a totally Paleo meal, like a salad, or scrambled eggs with vegetables. Within an hour, I get hungry again, and my body starts suggesting, "Popcorn? Ice cream? Tasty, tasty, tortilla??"
Okay. So now that I've confirmed a severe physiological addiction to carbs, how do I actually get through the day without going all toast-happy? Keep in mind that I want to ease into these waters, not dive in.