Wednesday: 30 minutes restorative yoga
I mentioned before that our library is sponsoring a free weekly outdoor yoga class all summer, which is fantastic except for two instances now (and counting) where the instructor simply doesn’t show up. This time I decided to make the best of it and do yoga in the park anyway. One other person was willing to stay, so we used my Down Dog yoga app and just did the practice it generated for us.
That was a good solution—I got a nice stretch, met a nice lady, and left feeling chill instead of bitter about having wasted part of my morning.
Also: I got my first item to report in terms of exercise for my newly reimagined training blog! But from now through Monday my life is 100% either work or family activities, both of which I will have in abundance.
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