Wednesday, October 12, 2011


I just realized I could backdate today's post and make it seem like yesterday's post so I could use today's post to whine about the swim I did this afternoon. (I didn't want to have two posts in one day. THAT WOULD BE SILLY.)

If I'm acting a little loopy, it's because I'm so darn tired from swimming.

I did only 1,000 yards total, but the main set was a 400 IM broken into a set of sprint 25s. And in the spirit of the primal exercise philosophy, I gave it my all. Like I was being chased by a killer eel. (Or any eel. Ick.)

And now I see why you're not supposed to do sprint workouts more than once a week. Because I will probably have to psyche myself up just to lift my hands off the keyboard and onto the mouse to hit Publish.

3…2…1…Publish. Oof.

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