You know how they say when you have a hammer, every problem starts to look like a nail? Well, I've got this hammer called primal eating now, and the more I learn about it, the harder it is to keep from smashing everyone I know over the head with a lot of very useful information they didn't ask for. Outside this blog and my immediate family, I think I've been pretty restrained, but I told my husband a few weeks ago that my goal was to start looking so skinny that people started asking me what I did to lose weight.
Well, much to my delight, that happened. A yoga instructor and a couple of acquaintances from class complimented me on how good I looked and asked the magic question. (Stop! Hammer time!) I started in with a bit of an explanation, and they all seemed pretty interested. Then one told us all about this nutrition book she'd been reading about how important it is to control the pH levels in the body. And one told us about how vital it was to monitor portion sizes. And the other one told us all about how Americans don't exercise, and we need at least an hour of vigorous cardio every day.
It's so cute how we all have hammers.