Friday: Swim 2,200 yards, bike 13 miles
Saturday: Swim 1,800 yards, water run 50 minutes, bike 64 miles
I think last week I worked pretty much every minute I wasn't swimming, biking, or running. But it's a new week, a new month, and a new training week (mentally move that big red arrow down one notch).
I think I'll just look at these empty calendars on my desk for a moment and pretend the next seven days aren't going to be exactly the same.