Sunday: Bike 23 miles, walk 2 miles
Monday: Run 10 miles, bike 13 miles
Tuesday: Rest
I know you can't really read this. But this is from the site where I'm getting my workout plan. And the arrow shows where I click to get to the week I'm now right on. Holy cow! My life is like 83% ruined right now!
It is pretty amazing!
ReplyDeleteI hope you are working from the top down...
ReplyDeleteGood for you! That's so exciting! Home stretch!
ReplyDelete