I think I'm paying for those three days of letting loose. (By "letting loose," of course, I mean "eating exactly the way I did all my life up until three months ago.") I'm back to eating well again, but it's not the same.
Cooking is hard. Choosing Paleo things to cook is hard. Nightly fasting is hard. Caring about what my family eats is hard. Keeping my Health Month commitments is hard. And annoying.
Good for you! I am really struggling with eating and weight right now. I know I need to do something but I keep putting it off : (
ReplyDelete