Friday, November 5, 2010


Friday: Run 5.5 miles, bike 9 miles

What a gorgeous day for a run and ride. The only problem was that I had a little trouble keeping my heart rate down in the zone where it was supposed to be—but maybe that was just my excitement at being done with my busy time at work and the fact that it was 70 degrees and sunny on November 5.

No comments:

Post a Comment