I've been hungry a lot since I started this nonsense, but I am never so hungry as the day after a really long workout. And since that's often a rest day, it ends up seeming kind of ridiculous. Today, for example, I've been glued to my desk chair literally since 7:30 a.m. Let's see, female, age 40, sedentary, 170 pounds…
Expected daily caloric needs: 1,500
Actual calories ingested today: 15,000,000
Yes!
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