What I ate:
Meal 1: Sweet potato and vegetable hash with two eggs and sausage, coffee (9:00)
Meal 2: Curry (12:00)
Meal 3: Big salad with chicken (7:30)
How I felt:
I slept so much better and feel nice and chipper—though I did wake up in the night with an agonizing pain in my right Achilles tendon. It never hurts like this during the day, and I was able to fix it by getting out of bed and “walking it off.”
What I thought:
I took the day off and finished an entire book; it was great.
How I plan to feed myself tomorrow:
We bought groceries, roasted three kinds of vegetables, made chili, and prepped some beef jerky.
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