What I ate:
Meal 1: Potato and vegetable hash (protein: three eggs) (7:00)
Meal 2: Huge salad (protein: one egg, chicken), coffee (12:30)
Meal 3: Soup (protein: ground turkey and pork), asparagus, blueberries (5:30)
What I thought:
Our library is sponsoring a free summer yoga in the park on Wednesday* mornings, and the first class was today. I like the instructor—she’s going for “leave here feeling good” rather than “show off and get ripped,” which is perfect. And it was pretty glorious to be outside in the perfect weather. I had to rearrange my morning routine a bit to accommodate the class (i.e., get up and actually go right to work), but I think it will be worth it.
I have also been considering signing up for morning outdoor lap swim but haven’t pulled the trigger on it yet—that one would cost money and definitely be a lot more draining. But I remember doing it years ago when Michael was swimming with the team, and it was so nice to be out in the water/sunshine first thing in the morning. The downside is that the last time I tried to swim, probably six months ago, I made it 450 yards total before calling it quits, which is a really sad thing for a former competitive swimmer to admit. I am hoping that was a one-off and that with a little persistence I can regain some of my ability.
How I felt:
Dandy; the morning sunshine didn’t hurt.
How I plan to feed myself tomorrow:
I shopped AND cooked!
*You are seeing these on a significant delay.
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