Friday, June 23, 2023

Whole30 Day 18

What I ate:

Meal 1: Potato and vegetable hash with two eggs (7:00)

Meal 2: Salad, beef jerky, coffee (2:00)

Meal 3: Beef jerky, sausage patty, blueberries (6:00)

How I felt:

I slept poorly last night—mostly because I kept having excruciating pain in my right Achilles—and woke up grumpy. It’s nice that my left Achilles does seem to be healing and never hurts much anymore, but having one functional leg doesn’t actually do me a ton of good. Now that I’ve been to my Wednesday yoga class I feel much better, but the Achilles thing is discouraging. My plan at this moment is to keep Whole30ing until my Achilles are both healed (with breaks for a big family event this summer and anything else that seems to truly require a break).

How I plan to feed myself tomorrow:

Making some soup, since it is freezing out.

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